Lipoic Acid Deficiency?
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I’m unhealthy so I’ve tried using B vitamins to improve my state. It’s made it worse most of the time. Right now, I have some numbness and tingling in my feet. And my chest/heart feels weird. Occasionally I’ve been able to feel better even if momentarily, not sure why… I’ve used B1, B2, B3, B5, biotin, folate, B12. Sometimes it did fix certain symptoms but I’m still not well. What if I depleted my Lipoic acid levels? I know it’s not considered an essential nutrient because healthy humans produce it but I am an unhealthy human and I used a drug (B vitamins) to alter my metabolic state