What does thyroid do?
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Hi, Im new to the whole ray peat sphere, what is thyroid and whats it do? Im scared to take it cuz I heard its like a hormone or smth
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@alf to dumb it down big time: thyroid regulates metabolism. Hypothyroid people have less thyroid hormones than people with a well functioning thyroid. Less thyroid hormones, worse metabolism. More thyroid hormones, better metabolism.