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How much k2 should you take per dose of aspirin?

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  • H
    HoldenCox
    last edited by Feb 4, 2024, 4:03 PM

    I use idealabs vit k supplement (2mg a drop) and use 325 mg aspirin supplements. How much vit k2 should I take per aspirin for optimal health?

    P 1 Reply Last reply Feb 4, 2024, 4:09 PM Reply Quote 0
    • P
      PrinceMyshkin @HoldenCox
      last edited by Feb 4, 2024, 4:09 PM

      @HoldenCox I use kuinone also and find 2-4mg is plenty to mitigate blood thinning effects from 325mg of aspirin. If you get a bloody nose or if you happen to get a cut and it takes longer than normal to stop bleeding then you should increase your K2 dose

      H 1 Reply Last reply Feb 4, 2024, 4:10 PM Reply Quote 0
      • H
        HoldenCox @PrinceMyshkin
        last edited by Feb 4, 2024, 4:10 PM

        @PrinceMyshkin do you take your vit k transdermally or orally?

        P 1 Reply Last reply Feb 4, 2024, 4:17 PM Reply Quote 0
        • P
          PrinceMyshkin @HoldenCox
          last edited by Feb 4, 2024, 4:17 PM

          @HoldenCox I take it sublingual

          1 Reply Last reply Reply Quote 0
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