Hyperhidrosis
-
Is anyone familiar with why this happens? And are there any fixes apart from taking Glycopyrollate or the weird Iontophoresis Machine treatment?
-
@yapper how high is your fat intake? From what I understand the musculature uses fatty acids at rest and if you don't provide enough through diet then adrenaline increases to liberate fatty acids from your body instead which is a stressful process.
Perhaps increase fat intake to about 40% of calories from mostly saturated sources like beef and lamb fat, butter, ghee, cocoa butter, chocolate, coconut oil and maybe a little good quality olive oil too. This can help increase hormones and might help with any anxiety also.
-
@SalemSays I actually try to limit fat intake, might try what you suggested. Thanks!