Homogenized A2 vs. unhomogenized milk
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Can't get raw, so these are my options. I'll try both to see how I feel, but I'm wondering if one would be theoretically better than the other.
Or should I forget both and just do skim?
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@cookielemons it's probably fine
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Update. I think I tolerate whole A2 milk the best. Couldn't find unhomogenized, while skim milk seemed to make my hair thinner.
Only problem is that the A2 comes in 1l cartons and is a bit expensive. Trying to find other calorie sources that won't throw off calcium to phosphorus ratio.
