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⬆️Hemoglobin w/ out ⬆️ Iron? Blood Donation

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  • S
    SpicyPeater
    last edited by Feb 13, 2024, 10:28 PM

    Canadian Blood Services saying I need to keep my hemoglobin above 130 g/L or I can't donate. I was basically 130 on the dot today. I want to keep donating so I want to keep my hemoglobin adequately high, but they are telling me to take an iron supplement which obviously I will not. So I would like some advice about how to reliably keep my hemoglobin around 140 g/L without having more than necessary iron. Also open to hearing other related information which you sense I might not know.

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    • O
      orgon
      last edited by 2 days ago

      bump bump

      I have given a name to my pain and call it ‘dog.’ It is just as faithful, just as obtrusive and shameless, just as entertaining, just as clever as any other dog. (Nietzsche)

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