Ray Peat Diet for Women’s Health

[PUFADestroyerPPO]

@hitlercunny88 Have you read the book Nutrition for Women by Ray Peat?

[hitlercunny88]

@PUFADestroyerPPO

What’s that?

[PUFADestroyerPPO]

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[hitlercunny88]

@PUFADestroyerPPO

aha thanks, but I really want a woman’s perspective

[gugenmungus]

@hitlercunny88 Ray Peat was quite short. You may consider that this gave him insight into the female experience

[hitlercunny88]

@gugenmungus

Aha I don’t really think height matters all that much… as long as he’s taller than me (I’m 5’2) then it’s okay.

[bunny]

I'm not sure if its a good suggestion, but one thing thats always worked for me when it comes to period cramps is fenugreek, I make some kind of tea out of it... Maybe its worth looking into

[hitlercunny88]

@bunny

Thank you ^_^

[PeatyXoogster]

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