Upper limit of eggshell powder daily?
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Is 1.5 teaspoons split in 1/4tspn doses per meal too much? And is there really concern with milk alkali syndrome or is this just if taken with baking soda? Would lots of salt alongside eggshell be okay?
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@Mag1313 I heard something from Dr. Greger (vegan guy) about supplementing too much calcium at once potentially increasing arterial calcification or something. 1/4 tspn at a time doesn't sound like it would be a problem though. Just something to look into if you wanted to.
Idk much about milk alkali syndrome, but I think the dosages you gave seem quite safe to me.
