Peaty Pooping threshold
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I have pooped thrice today, my buddy is at 7. What are you at for the day and what's optimal daily poopage. Cite your sources. cheers
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@Cearrson This is anecdotal to my experiences, so no sources. But I pay closer attention to the consistency of my movements than the frequency. Somewhere between 2 or 3 seems to be the consensus. 7 is a lot, and it would be interesting to know if it's watery like diarrhea or well formed.
The best bowl movements in my opinion are the ones that are well formed but not hard or dense. The consistency I'm looking for is that of fresh soft serve ice cream right out of the nozzle.