@LucH Great stuff thank you.

definitely carrot salad will help with endotoxin overgrowth, as well as possibly some daily cascara sagrada. L-Theanine and caffeine can be effective, could be as simple as getting a matcha, yerba mate or green tea to boot your mood.

looking for a peat quote about l theanine's effects on either the serotonin or the cortisol in the brain? I don't recall exactly but would love to find it.

@Cezar4911 yeah that tracks, just figured since it was in the mct oil itd be fine, bc im pretty sure it doesnt solidify but idk

I do daily oil pulls as part of my mouthcare routine, with coconut MCT oil. My sink however has become slow to drain, I am unsure how to remedy this without toxic chemicals but would like a fully functioning sink again, and would like to continue oil pulling. any ideas of fixing this? also am i retarded for spitting oil down the sink?

@latin Did you have any struggle getting this prescribed? My GF has been struggling with her depression/ OCD big time since coming off SNRI's and I've helped her supplement some things that make it manageable but when I had her bring up Amantadine to the doctor he shot it down immediately and tried to get her back on SNRI's. I really think Amantadine might be the ticket though. Any tips on getting the doctor to approve a prescription? I will for the time being probably just order Diamant from Georgi, also have looked at ordering Amantadine from Mexico but I think it would get stopped at the border.

@RawGoatMilk88 what do you do for gelatin? just straight up incorporating more beef gelatin into the diet?

@RawGoatMilk88 Bingo, I appreciate this, ill up the L theanine dosages great info thank you.

@splithead_ Thank you I will take a look

How do you recommend supplementing Cypro
I have administered it to my GF with seemingly no effect except it making her drowsy/ groggy the next day. we used georgi's and did 2-4 drops (1-2mg) every two or three nights but only did it two or three times as I saw no noticeable effects, thoughts?