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    High sugar diet and cavities

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    • U
      Uroš
      last edited by

      Are there any articles by Ray Peat on this topic? I'm still wondering how a high-sugar diet impacts tooth health.

      We know of ancestral tribes like the Kitavans or Tsimane, who consumed a carb-rich diet and had great health, but there is no data on their tooth status. The only high-carb plus milk nation known to have good dental health were the Swiss from Lötschental, as noted in Weston A. Price's book.

      Thanks in advance.

      GreekDemiGodG KvirionK 2 Replies Last reply Reply Quote 0
      • GreekDemiGodG
        GreekDemiGod @Uroš
        last edited by

        @Uroš from personal experience, sugar can definitely be harmful to dental health, and in a low metabolic state, it definitely is.

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        • KvirionK
          Kvirion @Uroš
          last edited by

          @Uroš said in High sugar diet and cavities:

          Are there any articles by Ray Peat on this topic? I'm still wondering how a high-sugar diet impacts tooth health.

          You can look for his statements on some podcasts https://bioenergetic.life/?q=dental+health

          In general poor dental health is a sign of low thyroid and low levels of D3+K2 and calcium.

          If you want healthy teeth just correct your thyroid, and vitamin deficiencies, and rinse your mouth with coconut oil or baking soda. Also, avoid fluoride...

          A little learning is a dangerous thing ;
          Drink deep, or taste not the Pierian spring :
          There shallow draughts intoxicate the brain,
          And drinking largely sobers us again.
          ~Alexander Pope, An Essay on Criticism

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