Extremely hypothyroid after gluten/wheat?
-
I figured I had some sort of wheat/gluten intolerance for a long time, and I know Ray Peat doesn't like grains as a source of starches, but recently I made the mistake of thinking if I got einkorn wheat and used the whole grain for flour it could be more tolerated
I had cream of wheat using this but had an awful reaction, I couldn't sleep properly, my pain was worse, and I woke up after only 5.5 hours of sleep and couldn't go back. Worse, my pulse while awake was super low (high 50s-low 60s) and my body felt very cold. I took my temp using my forehead and got 98.2 though....
After eating an apple and drinking hot green tea with B vitamins and raw honey my temps/pulse improved
I am a 20 year old male, is there anything I should do other than strictly avoid all grains? -
@xand you're a young sprout. Find out what foods irritate your gut and avoid them just like wheat. I'm sure you'll be fine
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login