Vitamin B6 supplement makes me feel great, why? Safe for long-term use?
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@Mauritio
If high dosing thiamine, also watch out for magnesium issues, potassium (I rely on OJ), zinc, riboflavin (yes!).
Dandruff or scalp irritation? Try BLOO.
@Mauritio
If high dosing thiamine, also watch out for magnesium issues, potassium (I rely on OJ), zinc, riboflavin (yes!).