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Glucose loading cures everything?

Bioenergetic Development
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  • E
    evan.hinkle @Insomniac
    last edited by Jun 26, 2024, 2:21 PM

    @Insomniac I do, I typically eat 2700-3000 calories, (it varies based on activity level). For instance I’m currently renovating a fixer-upper we bought last year. If I’m laying floors I may go to 4k calories. If I’m not doing any work that day I’m more in the 2700 range. The 800 new calories are in addition to my more typical 2700-3000.

    I 1 Reply Last reply Jun 26, 2024, 2:23 PM Reply Quote 0
    • I
      Insomniac @evan.hinkle
      last edited by Jun 26, 2024, 2:23 PM

      This post is deleted!
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      • E
        evan.hinkle @S.Holmes
        last edited by Jun 26, 2024, 2:35 PM

        @S-Holmes totally agree. My framework is always “bioenergetic.” Does it improve temps, pulse, am I able to consume more, how’s my sleep, what’s my reaction to stress, etc.

        With glucose it’s easy for me to imagine that poor digestion could be a limiting factor in conversion of carbohydrates to glucose. Add to this that I’ve had a history of concussions, and began loosing my hair when I had my first concussion at 16.

        Peat frequently mentioned the role of the brain in holistic health, and even mentioned that it was one of the reasons why he chose vitamin E as a carrier for his hormone preparations, (its affinity for the brain).

        S 1 Reply Last reply Jun 26, 2024, 2:44 PM Reply Quote 0
        • B
          bot-mod @evan.hinkle
          last edited by Jun 26, 2024, 2:40 PM

          @evan-hinkle said in Glucose loading cures everything?:

          The glucose makes them hard smooth and shiny. I don’t feel the need to brush right after because my oral heal feels improved directly by the glucose.

          Interesting.

          Same with me and sugar. Or more of everything, and less water, or hypotonic anything. Which led me to think it might be osmotic. Some promising indications for it in search.

          https://www.google.com/search?q=teeth+"osmotic"+"study"

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            bot-mod @Insomniac
            last edited by Jun 26, 2024, 2:41 PM

            @Insomniac said in Glucose loading cures everything?:

            This is the video of Garrett calling Dr. Stephens a crook. It starts at the attack.

            Youtube Video – [1:25:17..]

            Thank you for timestamping that.

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            • S
              S.Holmes @evan.hinkle
              last edited by Jun 26, 2024, 2:44 PM

              @evan-hinkle Are/were you an athlete?

              E 1 Reply Last reply Jun 26, 2024, 2:45 PM Reply Quote 0
              • E
                evan.hinkle @S.Holmes
                last edited by Jun 26, 2024, 2:45 PM

                @S-Holmes yep, American football…

                S 1 Reply Last reply Jun 26, 2024, 2:47 PM Reply Quote 0
                • S
                  S.Holmes @evan.hinkle
                  last edited by Jun 26, 2024, 2:47 PM

                  @evan-hinkle OMG. The most damaging team sport in the entire world. Do you still play?

                  E 1 Reply Last reply Jun 26, 2024, 2:54 PM Reply Quote 0
                  • V
                    visalibero @evan.hinkle
                    last edited by Jun 26, 2024, 2:51 PM

                    @evan-hinkle

                    What does the approach you used with glucose consist of in practice?

                    so by inserting regular physical activity into your life and switching to a more vegan approach you feel better are you telling me?

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                    • E
                      evan.hinkle @S.Holmes
                      last edited by Jun 26, 2024, 2:54 PM

                      @S-Holmes no, I don’t, but I’m certain that I still live with the after effects of just a few years with it. I don’t personally think it’s coincidental that I lost my hair after my first diagnosed concussion at such a young age.

                      Lately I’m beginning to think that every time your helmet hits another helmet you probably get concussed. Just a pet theory of mine, but there’s a very unique feeling to a helmet on helmet impact vs say a helmet on shoulder pad impact.

                      S 1 Reply Last reply Jun 26, 2024, 3:00 PM Reply Quote 0
                      • S
                        S.Holmes @evan.hinkle
                        last edited by Jun 26, 2024, 3:00 PM

                        Exactly. Every hit likely has a negative and lasting impact. I'm hoping the glucose will reset your brain and health! I have been in car accidents (whiplash), fell on ice and whacked my head on concrete, and had a very stressful childhood. Two of my three sisters took their own lives. I could sure use a brain reset!

                        E 1 Reply Last reply Jun 26, 2024, 3:40 PM Reply Quote 0
                        • S
                          Sunniva @evan.hinkle
                          last edited by Jun 26, 2024, 3:40 PM

                          @evan-hinkle said in Glucose loading cures everything?:

                          @visalibero I’ve had cavities, (improved with vitamin k) and gum recession that hasn’t responded to antibiotics, (low dose longer term, tried doxy, penicillin, mino). Also my teeth tend to get soft no matter my calcium to phosphorus ratio.

                          The glucose makes them hard smooth and shiny. I don’t feel the need to brush right after because my oral heal feels improved directly by the glucose.

                          It’s crazy, but I’ve learned over the years to try things before I get too theoretically dogmatic. I was dogmatic about vegetables, chronic exercise, marijuana, and later veganism, and the lesson for me was: stop being dogmatic.

                          What product are you using for the glucose?

                          "You're changing your past every time you learn something because you become a different organism" Ray Peat

                          "Everything is changing thru time, whether it's a word, organism, thing. The world around it changes, and so its relationships change"Ray Peat

                          E 1 Reply Last reply Jun 26, 2024, 4:33 PM Reply Quote 0
                          • E
                            evan.hinkle @S.Holmes
                            last edited by Jun 26, 2024, 3:40 PM

                            @S-Holmes that’s what I find so appealing about this idea of glucose. We all experience this kind of stress, and it really seems like, (whether we’re talking about physical, emotional, or psychological stress) the outcomes are the same. It’s all so rooted in Peat, and Selye, and their frameworks.

                            S 1 Reply Last reply Jun 26, 2024, 3:45 PM Reply Quote 0
                            • S
                              S.Holmes @evan.hinkle
                              last edited by Jun 26, 2024, 3:45 PM

                              @evan-hinkle It IS! Now if I can just figure out how to increase my amount to therapeutic levels. I'll be drinking syrup! No way could I afford that many glucose tablets!

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                                evan.hinkle @Sunniva
                                last edited by Jun 26, 2024, 4:33 PM

                                @Sunniva I’m using nutricost dextrose powder. I got the 5lb tub, but I think next time I’ll get the 10lb one.

                                Other than thyroid vitamin E and occasional vitamin K/aspirin I’m not taking anything else. For me, that’s pretty incredible by itself.

                                I had a period of about a week where I ran out of cynomel and the glucose still kept me sleeping very well, and feeling overall better than I would normally without thyroid.

                                S I ? 3 Replies Last reply Jun 26, 2024, 4:56 PM Reply Quote 0
                                • S
                                  S.Holmes @evan.hinkle
                                  last edited by Jun 26, 2024, 4:56 PM

                                  @evan-hinkle I take a boatload of supplements. I may cut back and see what happens.

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                                  • I
                                    Insomniac @evan.hinkle
                                    last edited by Jun 26, 2024, 6:14 PM

                                    This post is deleted!
                                    E 1 Reply Last reply Jun 26, 2024, 9:51 PM Reply Quote 0
                                    • E
                                      evan.hinkle @Insomniac
                                      last edited by Jun 26, 2024, 9:51 PM

                                      @Insomniac so I listened to this with a somewhat open mind, (unfortunately I can’t help but judge this particular guy when I see/hear him - just something seems off putting to me) but it seems like he hasn’t actually listened to Dr Stephens, and I say this because Dr Stephens intends glucose to be a temporary therapy. Once you correct the effects of a glucose limiting injury you stop taking glucose. In the video, Smith says, maybe temporarily glucose could have a positive effect, (like filling glycogen stores) but long term any sugar powder is going to be bad. It seems to me, that this is exactly what Dr Stephens is suggesting… indicating that perhaps Smith has not looked too deeply into it.

                                      I B 2 Replies Last reply Jun 27, 2024, 12:03 AM Reply Quote 0
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                                        Insomniac @evan.hinkle
                                        last edited by Jun 27, 2024, 12:03 AM

                                        This post is deleted!
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                                        • J
                                          Jaffe
                                          last edited by Jun 27, 2024, 12:11 AM

                                          The protocol has merit, and is ironically becoming a full circle moment for the RPF. Dr. Stephens and Ray are touching in the same idea but from different perspectives.

                                          It’s odd nobody considered dextrose years ago instead of blowing themselves up on table sugar.

                                          As for Garrett, that’s his canned response for new ideas unless you drown him with research papers like what happened with niacin. He’s established his ecosystem and isn’t going to upset the apple cart.

                                          E T 2 Replies Last reply Jun 27, 2024, 12:28 AM Reply Quote 0
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