oxidised fish oil experiment
-
thoughts this? maybe sample already had high peroxidation relative to after as probs normies western diet?
https://youtu.be/lYPWJ3uOg0Q?si=IxAMRkeo60U3I6dl
https://raypeatforum.com/community/threads/peat-got-the-fats-quite-wrong.7802/
-
@the-MOUSE I remember the carnivore community bringing up oxidised fish oils a while back and at the time it did sound like it made a lot of sense but also a lot of them were trying to sell supposed "non-oxidised" fish oil.
I remember Ray saying somewhere that polyunsaturated oils oxidise so easily that even just your regular body heat would oxidise it upon ingestion (I believe he was speaking about linoleic acid in egg yolks here) so even if there non-oxidised fish oil that had perfect storage, it would oxidise when you use it.
-
@Milk-Destroyer i think some omega 3 maybe good
-
@the-MOUSE That does seem to be what a couple of people that did hardcore Peating are saying. I can't say whether it is or not as the only time I was supplementing with lots of omega-3 was when I was also on a shit diet and the omega-3 didn't seem to help the shit diet.
