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    Why is looking at LCD screens antimetabolic?

    Art
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    • Ray Van WinkleR
      Ray Van Winkle
      last edited by

      Whenever I look at a monitor or phone screen for too long a malaise goes over me, almost like i'm hypnotized and I get slight brain fog

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      • Milk DestroyerM
        Milk Destroyer
        last edited by

        I'm guessing certain frequencies of light activate the parasympathetic systems.

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        • P
          psi @Ray Van Winkle
          last edited by

          @Ray-Van-Winkle try a blue light filter if you can't limit your screen usage after dark.

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          • ChudC
            Chud
            last edited by Chud

            if u have iphone go to settings->display and brightness and set nightshift mode on scheduled from 3:59 AM to 3:58 AM, and turn on "manually enable until tomorrow" ,this way its stays on 24/7. play around with the temperature to see what you like. i keep it in the middle. True tone is another feature you can try, i keep that one off, though.

            breakfast for dinner enjoyer

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