Dandruff or scalp irritation? Try BLOO.

Your browser does not seem to support JavaScript. As a result, your viewing experience will be diminished, and you have been placed in read-only mode.

Please download a browser that supports JavaScript, or enable it if it's disabled (i.e. NoScript).

How much Vit E should be taken daily

Not Medical Advice

2

2

142

Log in to reply

G

gg12
last edited by

If you eat some pufas and want to supplement with some vitamin e how much should you take is 400iu too much daily?
Also is Nature made Vit E okay or is there a better brand that isn't made from soybeans?
1 Reply Last reply
Reply Quote 0
L

LucH
last edited by

Masterjohn advises 20-25 mg per day.
I take 400 UI twice a week. Now foods Advanced Gamma E complex.
Don't take at the same time as Vit K.
1 Reply Last reply
Reply Quote 0