Dismantling Charlie's words and deeds on the "raypeat "forum and here
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@mostlylurking thanks.
I was benefiting from b complex, small doses, but they irritate the bladder.
So now im introducing them separately to see which i can take, b1 and b3 seem to be fine, and next is biotin, i barely scratch RDA with 3 eggs a day...
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Hi, according to Charlie, it's no longer allowed on the "Ray Peat" forum to share "pro vitamin A studies."
To then say it's an essential nutrient
This is not the official stance of the forum, it is Charlie's personal belief, 99.99% of the people on the forum do not share this idea, neither does Ray Peat,
Charlie you can and should remove the name "Ray Peat" from the name of the site, because it is not allowed to share studies that correspond to Ray's ideas, in this case it is only allowed to share studies if they correspond and are not in contradiction with your personal beliefs
Thrive for the highest degree of energy
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@Truth said in Dismantling Charlie's words and deeds on the "raypeat "forum and here:
Hi, according to Charlie, it's no longer allowed on the "Ray Peat" forum to share "pro vitamin A studies."
To then say it's an essential nutrient
This is not the official stance of the forum, it is Charlie's personal belief, 99.99% of the people on the forum do not share this idea, neither does Ray Peat,
Charlie you can and should remove the name "Ray Peat" from the name of the site, because it is not allowed to share studies that correspond to Ray's ideas, in this case it is only allowed to share studies if they correspond and are not in contradiction with your personal beliefs
Charlie who potentially tries to act and make people believe that he shares Raymond Peat's ideas with some "Ray peat right again" label to potentially try to damage control his previous post on pro vitamin A studies not being allowed
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@FitnessMikey said in Dismantling Charlie's words and deeds on the "raypeat "forum and here:
@mostlylurking thanks.
I was benefiting from b complex, small doses, but they irritate the bladder.
So now im introducing them separately to see which i can take, b1 and b3 seem to be fine, and next is biotin, i barely scratch RDA with 3 eggs a day...
I've found, for myself, that B5 is a no go; I'm sort of leery of B6 too, except in very small doses. So I sort of gave up on b-complexes too and I take the different bulk powders instead. Ray Peat said that riboflavin can cause reaction in some people but I'm doing well on 100mg, 4Xday with no problem. He also said that thiamine is well tolerated in most people, also niacinamide.
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@mostlylurking
Did you find B5 increased cortisol?
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@mostlylurking It's good to try b vitamins separately and see specific reactions over a few days or so, especially if you have sides with B complex.
Deficiencies are one, but stress-depleting is another thing.
Some basic Google sources talk about stress-depleting b5/6 and magnesium, would be good to know all about stress and nutrient depletion.
I will give b5 a shoot, maybe it will raise some adrenal hormones if im deficient in it, god knows.
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@TheRealPeater said in Dismantling Charlie's words and deeds on the "raypeat "forum and here:
@mostlylurking
Did you find B5 increased cortisol?
My own introduction to B5 was via a doctor that fired me after a few months because I told her I didn't trust her. She prescribed B5 to me and sold me the supplement in 500mg capsules and like a moron I took one before researching it. For the next two nights I woke up in tremendous dis-ease at around 2:00am. So yes, it may well have been high cortisol.
I spent the multiple hours of feeling like crap in the dead of night on line researching B5. Apparently, it is used by some weight loss doctors to turn people into "fat burners" because it causes something else to release a flood of free fatty acids into the system (so you can burn them and lose weight). That's really not a good thing to do if you have toxins (like pufa, etc.) stored in your fat cells.
So now I'm apprehensive about B5 if it's included in a B-complex.
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@Truth I personally know one of Ray Peat’s students. He told me that one student said during class that coffee is not healthy and that Peat drinks too much. Peat then asked his students to find all the papers they could that was pro and anti-coffee and they would review them together. There were two stacks of papers that they got to review by the end of the year, and still some students didn’t conclude coffee was healthy.
This is the open-minded spirit that Peat had, listening, examining, investigating, tolerating dissent, and having an open discussion. Such makes for good science.
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@Truth said in Dismantling Charlie's words and deeds on the "raypeat "forum and here:
Hi, according to Charlie, it's no longer allowed on the "Ray Peat" forum to share "pro vitamin A studies."
To then say it's an essential nutrient
This is not the official stance of the forum, it is Charlie's personal belief, 99.99% of the people on the forum do not share this idea, neither does Ray Peat,
Charlie you can and should remove the name "Ray Peat" from the name of the site, because it is not allowed to share studies that correspond to Ray's ideas, in this case it is only allowed to share studies if they correspond and are not in contradiction with your personal beliefs
after he was exposed, charlie backtracked his claims and says he now agrees again that people can share pro vitamin A studies on the forum
Thrive for the highest degree of energy
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@Truth said in Dismantling Charlie's words and deeds on the "raypeat "forum and here:
@Truth said in Dismantling Charlie's words and deeds on the "raypeat "forum and here:
Hi, according to Charlie, it's no longer allowed on the "Ray Peat" forum to share "pro vitamin A studies."
To then say it's an essential nutrient
This is not the official stance of the forum, it is Charlie's personal belief, 99.99% of the people on the forum do not share this idea, neither does Ray Peat,
Charlie you can and should remove the name "Ray Peat" from the name of the site, because it is not allowed to share studies that correspond to Ray's ideas, in this case it is only allowed to share studies if they correspond and are not in contradiction with your personal beliefs
after he was exposed, charlie backtracked his claims and says he now agrees again that people can share pro vitamin A studies on the forum
When we search for "Ray peat" forum on the search engine, charlie has changed the description to:
"Ray Peat Forum: Interweaving Low-Toxin Lifestyle Approaches, Toxic Bile Theory Insights, and Ray Peat's Research Contributions." (Charlie has claimed recently that Raymond's ideas are mostly toxic and harmfull)
While intentionally linking in second just below the "Ray peat" forum name, the second page of a thread speculating on Raymond Peat's death, absolutely no links to articles, interviews and contributions from Raymond Peat. Vicious
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Charlie is now attacking methylene blue check out his latest "Methylene Blue is Toxic Poison...Destroying Livers & Brains"
This guy really has lost his mind. I think he is bitter that his health did not improve following what he perceived to be a ray peat diet so he is now basically burnign down anything that he sees as in anyway related to it.
Really quite sad.
