Dandruff or scalp irritation? Try BLOO.

Subcategories

  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

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    sunsunsunS
    @CrumblingCookie you can make fizzy juice with it by just dissolving the powder in juice and sealing the container
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

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    CiceroC
    I noticed the reprint of Nutrition for Women says "100 short articles by Ray Peat, PHD," where the old one said "92...". What did they add to it? Also, note that From PMS to Menopause is for sale on Peat's website but not Amazon, and Peat's website doesn't have Generative Energy. Weird. I wonder if Katherine gets more of the money if you order from Peat's site. I'd imagine so.
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    VexV
    Yes, actually. At the beginning of the year, I had a scaly growth on my scalp. I went to a skin cancer clinic to get it checked out, and it was confirmed as a seborrheic keratosis. It was suggested to me by the doctor that it was best to leave it alone, or alternatively I could get electrocautery with the risk of a permanent bald spot. I was unsatisfied with those options so I did some Googling. The solution I found was diclofenac gel. It's an NSAID sold as a topical solution for muscle pains, arthritis, etc. The product I used is sold as "Voltaren Pain Relief Gel 12 Hourly" in Australia, which is 23.2mg/g diclofenac gel (or 2.32%). It's generally suggested to use a strength between 1% and 3% for seborrheic keratosis. I applied it every morning for about 6 weeks and it started to flake off after a few weeks, leaving brand new skin underneath. Completely gone. I'm pretty thrilled because I was told to live with it for the rest of my life. It cost me literally $12 to get rid of it. I hope it helps you too. -- Here's some literature to support it: Diclofenac gel may be a new treatment option for seborrheic keratosis: https://pmc.ncbi.nlm.nih.gov/articles/PMC4886602/ Comparative evaluation of topical diclofenac sodium versus topical ibuprofen in the treatment of seborrheic keratosis https://pubmed.ncbi.nlm.nih.gov/33022801/ Novel Research Regarding Topical Use of Diclofenac in Dermatology—Non-Clinical and Clinical Data https://www.mdpi.com/2218-0532/93/3/34 Comparative study between Diclofenac 3% Cream and 17% Salicylic acid + 2.5% 5 fluorouracil cream in the treatment of Seborrheic Keratosis https://ijced.org/archive/volume/12/issue/1/article/26344/pdf
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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    sunsunsunS
    use the stirrer. who knows if the alcohol solvent leaches the plastic coated stirrer rod tho lol fwiw transdermal t dissolved in straight olive oil with some vitamin e seems to work
  • Recipes, food, meal prep, brands. Discuss them all here.

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    sunsunsunS
    @engineer you dont know ish about the lantic table syrup then, nibba it is actually goyim-coded to think that a 100% maple syrup is better than the above just because the latter is only 5% maple syrup. I have many examples of this. explain to me how rolls Royce is still charging $600k+ for a phantom when they replaced the artful analog and analog/digital combo instrument cluster with basically a rectangular iPad. just because it is luxury doesn't mean it isnt goyim-coded
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

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    alfredoolivasA
    A thought popped into my head; saying dead hanging makes you grow taller is like saying letting your penis hang freely makes it longer. You need more stress than just gravity (which is being countered by your trunk muscles).
  • Homemade SolBan - Summer 2026

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    CiceroC
    @jamezb46 I am low PUFA but I want the extra protection. Also, it just made my skin feel nice. @heyman I tried both aniprin and salicylic acid powder. One of them dissolved for me--I believe it was the actual aspirin. Not sure what the difference would be, but it looks like it should convert to SA anyway. Acetylsalicylic acid is non-stable in aqueous solutions and readily hydrolyzes to salicylic acid. The half-life of the hydrolysis of acetylsalicylic acid at 22.5°C in unbuffered water is 153.30 h (about 6.4 days). https://www.researchgate.net/publication/357392597_Solubility_Study_of_Acetylsalicylic_Acid_in_Ethanol_Water_Mixtures_Measurement_Mathematical_Modeling_and_Stability_Discussion
  • Nuclear Peating

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    engineerE
    Update I've reluctantly ponied up the extra grand for the high precision grid counter slide so that we can finally get some hard numbers.
  • Diclofenac gel to regrow hair on bald head and beard

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    Hi Guys, ordered caffeine just now and will make conditioner with caffeine/taurine/aspirin/b3. I use essential oil of rosemary daily before bed and microniddling weekly with 1mm deep. Saw some regrowth, black baby hairs, so it works, but unresolved hypothyroidism and itchiness as a result made me lose them, yep. planning to dilute them in water higher concentrations and use whenever taking a shower to massage in my head. Any idea what else could be in water base conditioner like this?
  • Homemade SolBan

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    engineerE
    @Cicero I'm almost ready to make my own SolBan too and have everything except distilled water. Are you using a magnetic stir plate? It seems like it's the way to get the salicylic acid to dissolve completely but I haven't tried it yet.
  • Cancer (AML)

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    @thibaud I found a post in the old forum where someone submitted their email exchange with Ray Peat. Hope it helps: Post in thread 'Ray Peat Email Advice Depository' https://lowtoxinforum.com/threads/ray-peat-email-advice-depository.1035/post-119453 I don't eat liver as it makes me very nauseas but I could try brewers yeast if it is useful for something? I haven't tried B1 or pantothetic acid. Would this be in addition to brewers yeast? I don't currently use aspirin but am trying to source a pure form in the UK. Would you be able to provide approximate doses for all of the above please and let me know what they assist with? Ray Peat said: Vitamin B1 helps to oxidize glucose, so if you try 50 or 100 mg with a meal you should watch for possible hypoglycemia from the insulin. Pantothenic acid is safe in doses of 100 or 200 mg, and helps to limit hypoglycemia. Brewers' yeast has other nutrients that help with repairing the pancreas, but can cause gas, so it's best to start by pouring hot water over an ounce or two of it, and using just the liquid.
  • Mitochonic acid

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  • Silicon the dietary nutrient

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    @Luke sweden
  • How to prevent and reverse skull expansion? (Hair loss)

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    @risingfire brought the final boss variable compounder
  • Is Cialis/Tadalafil Harmful?

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    https://www.utmb.edu/utmb/news-article/utmb-news/2024/11/19/study-finds-erectile-dysfunction-medications-associated-with-significant-reductions-in-deaths--cardiovascular-disease--dementia I started taking 2.5mg recently. No noticeable side effects.
  • Stopping Antibiotic Course

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    @Meeka I stopped taking it early and felt better within a couple of days. I was prescribed it again after that and only made it through one dose. I won’t be taking that antibiotic again.
  • This topic is deleted!

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  • Jordan Peterson dying from akathisia.

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    alfredoolivasA
    [image: 1776786468717-a4097f4b-73f2-4c4b-a340-db6378d8681d-image.png] JP is doing everything to not go back to this.
  • opinion on whey protein?

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    sunsunsunS
    @Milk-Destroyer not really, just as a convenience to add to oatmeal if i dont have eggs for some reason. there’s no point when i can just drink 1L of milk for a protein drink giving 36g protein.
  • Hypothyoidism and overschdeuling yourself?

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    JenniferJ
    What risingfire said. With thyroid energy, I feel like I have all the time in the world, like I did when I was a child—it’s as if time moves slower when my thyroid is functioning optimally—and I feel an excitement to do things, but it’s accompanied by this sense of calm or peace, while adrenaline energy feels like there isn’t enough time in the day to get everything I want done, like time is flying by, and there’s usually this background feeling of anxiety, a fear of my own mortality, really. With both energy sources, I have moments of euphoria, which made distinguishing between the two and adjusting my diet and thyroid dose accordingly quite challenging in the beginning so going by my temps (including temps of extremities—cold feet, hands, nose and/or ears are a telltale sign that adrenaline is compensating for thyroid and cutting off circulation to them to keep the core and vital organs warm), pulse rate and slightly more involved but very helpful is evaporation rate, i.e., average total fluids consumed and eliminated via sweat vs urine in a 24 hr period.
  • Oral va Topical.

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    @alfredoolivas yeah im aware. Me and my son use this account. We are not on here though mainly the raypeat forum. And the reason i give him t3 is because his ATP production is bad.
  • does glycine increase need for caffeine intake?

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    alfredoolivasA
    @LucH Why is your AI so fucking chill?
  • the last piece of the peaty puzzle ? simplified with ai

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    B
    This picture of VDR knockout mice being "lean" and "obesity resistant" is taking some of the trees for the forest and claiming it's the whole forest. If you are insulin resistant, generally force-feeding a lot of carbohydrate substrate without any other measures is probably not a good idea. Are carbohydrates bad? No. Vitamin D has been skewed, I am sure intentionally, as a general calcified public is also "paradoxically" calcium deficient, or more aptly on a very low calcium:phosphate ratio, focusing on inflammatory, active D (1,25) paints the perfect, evil picture of vitamin D overall and is frankly wrong. Hydroxylases tightly regulate local conversions to 1,25 from 25. What interrupts this regulation? Calcium deficiency, estrogens, PUFA. In other words pre-inflammatory state. Knockout mice, barring all other factors of health - which is usually the game here in these worthless studies - will not experience this inflammatory, dysregulated system. And looking only at this narrowly through a lens, you derive your conclusion you are looking for: manipulating the meaning and function of things. In reality, in the real world, the better method in avoiding these inflammatory responses is, you guessed it, sufficient calcium, low PUFA, in turn keeping estrogen in check, and being careful of other inflammatory things. Much like the knockout mice scenario, removing some apparatus to prove something is bad, when that something itself is hijacked and fed into a detrimental cycle is a sleight of hand, not proof. Vitamin D is not the problem, and VDR knockout doesn't prove it is, only in that if 25 is converted via inflammation. Lipopolysaccharide derived MKP-1, inhibition by inactive D already shows vitamin D is an anti-inflammatory, but not 1,25. And 1,25 is one of the resident experts of inflammation, when conditions of health are not met. Get tho9se conditions met and D does what it does that is good for us. By the way, progesterone and methylene blue also help Also, "constant milk intake" is an absurd, hyperbolic suggestion. I am certain nobody here has an IV of milk coursing through their veins 24-7. You have some milk throughout the day, then we all fast whether we know or not: it's called sleep.
  • Something to know about i.p vs oral dosing animal studies

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    Probably because the cells utilize more sugar as a concerted effort to recover from infection. If we picture a U curve, with the state of infection being one extreme side, more sugar would perhaps satiate the need to recover from infection with the surplus leveling out for glycogen formation.
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    cs3000C
    Acute first aid treatment after brain injury Case Report: Buccal administration of hydrogen-producing blend after a mild traumatic brain injury in a professional athlete https://pubmed.ncbi.nlm.nih.gov/32595937/