Bioenergetic Germany
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@Luke I think its only like ~0.2g to prevent them from sticking together, so I think it should be fine considering other foods also have residual PUFA like orange juice, milk, white rice, etc.
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Palmin is a very good coconut oil because its made from a blend of ~2/3 fully hydrogenated coconut oil and ~1/3 regular coconut oil, so it should only have about 0.6g of PUFA per 100g. You can find it in the refrigerated butter section at Rewe.
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@Luke doesn't it also have Glukosesyrup in it? I thought that was a no-no too
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Where do yall get ur supplements from? Any reccs for quality German/EU sources? - Am currently lookin for a proper vit k2 mk4
also found a polish shop the other day that offers pure aspirin powder (kaufland had it too iirc) https://biogo.de/en/products/acetylsalicylsaure-aspirin-c9h8o4-1kg-biomus
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@Nyck-Star-Gel said in Bioenergetic Germany:
Where do yall get ur supplements from? Any reccs for quality German/EU sources? - Am currently lookin for a proper vit k2 mk4
also found a polish shop the other day that offers pure aspirin powder (kaufland had it too iirc) https://biogo.de/en/products/acetylsalicylsaure-aspirin-c9h8o4-1kg-biomus
Iherb.com is very reliable, a polish reseller
An example mk4
https://de.iherb.com/pr/carlson-vitamin-k2-mk-4-menatetrenone-5-mg-180-capsules/14812 -
@Luke said in Bioenergetic Germany:
I bought a pack of Haribo today (GoldbÀren). First time in years. Ate a handful and then noticed on the package that they now put sunflower oil in them. Does anybody know when this happened?
Haribo gummy bears are taboo for a long time already. They contain E129 causing IBD by increasing serotonin.
I made a post about it in this thread. -
@Razvan it's funny that it doesn't occur to you that it's more likely that they simply don't mention those ingredients in Romania.
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@Mauritio
Apperently it has now sodium citrate in it, the same brand. -
Anybody also drink REWEs clementine juice ?
In my city it's sold out everywhere and they don't know if it's coming back . It's the only commercial OJ I was really happy with .Dare to think.
My X:
x.com/Metabolicmonstr -
@Mauritio never found it to begin with, is it sold for longer time?
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Clementines have a very short picking time. The fresh fruit is typically available from November through January as supplies last. I imagine that the juice is seasonal as well.
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@Mr-X yes I've been drinking it for years. Someone on the RPF recommended it. And I've been drinking it ever since ,non stop.
If I don't have it , I crave it after a day or two.
Nutritionally they are the same as oranges ,that's what peat told me over email.@DavidPS makes sense but in st least the last 2 years it was always available, but let's hope it'll come back soon .
Dare to think.
My X:
x.com/Metabolicmonstr -
@Mauritio - Thanks for the clarification. The fruit will appear again in the stores by the end of the year and hopefully the juice shortly thereafter.
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@DavidPS I was in 3 Rewe Markets the last days didnt saw any clementine juice
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@Mr-X did you see it before ?
Dare to think.
My X:
x.com/Metabolicmonstr -
@Mauritio no never before but didnt search for it before. I think saw this mentioned here couple of months ago looked back then in 2-3 markets but also not there back then
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@Thyroid It's quite expensive, though. I also don't really appreciate hydrogenated coconut oil. It's just unnecessary. You can get OthĂŒna Kokosfett for half the price.
https://www.ossikiste.de/Margarine-Fette/Othuena-Kokosfett-250g.html
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@Kvothe said in Bioenergetic Germany:
@samuel Schreib direkt eine Email an Katherine (kenogen@gmail.com). Sag Ihr, dass du möchtest, dass das Paket als "gift" mit einem Wert unter 5$ deklariert wird, dann solltes es keine Probleme mit dem Zoll geben.
Funktioniert die Methode weiterhin? Ich wĂŒrde dort gerne bestellen...
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@BabyDuck Ich bestelle weiterhin bei Kenogen direkt und hatte noch nie Probleme mit einer Lieferung.
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