Anyone had success deepening voice or correcting weak voice?
-
practice voice acting and it will eventually stick
-
@Hussle1738 I'm quite sure you can do some exercises which will deepen your voice. Lots of online voice coaching who claim this. Lots of material available.
-
@mostlylurking Sounds promising! Just got my bag of thiamine hcl today. Will start dosing tomorrow. Thanks for sharing!
-
@JailBaitEnjoyer haha yes, Ive been smoking organic american spirits for a bit they help momentarily as long as I fuel properly before and after.
-
@mostlylurking Interesting I always wonder if that is my issues as well since I had a lot of mercury amalgams as a kid. I still have two. Niacinamide, B1 , and riboflavin I botice all help me as well. whats your dosages for rubofkavin and niacinamide?
-
@mostlylurking One more question brother, should there be any concern for B1 at high dosage depleting any other b vitamins or other cofactors?
-
@Hussle1738 You're welcome. Spend some time over at Dr. Costantini's website; because he worked with thousands of patients using thiamine hcl specifically, there is a lot of practical information there. Read the FAQs for hands on advice about things that are helpful and things to avoid.
-
@Hussle1738 said in Anyone had success deepening voice or correcting weak voice?:
Interesting I always wonder if that is my issues as well since I had a lot of mercury amalgams as a kid. I still have two. Niacinamide, B1 , and riboflavin I botice all help me as well. whats your dosages for rubofkavin and niacinamide?
Your remaining mercury amalgams need to be addressed, the safe way to minimize more damage to you.. This should be very high on your list of must do's. I've posted on this forum about mercury. Selenium is very important as mercury depletes selenium. Selenium is needed to convert thyroid hormone T4 into the active form T3. Mercury causes high oxidative stress which depletes thiamine.
Elliot Overton provides information (somewhere) about additional supplements that are needed when high dosing thiamine; these include magnesium, niacinamide, and riboflavin. I take 3100mg of magnesium glycinate, divided into 2 doses daily; 100mg niacinamide, 4Xday; 100mg riboflavin, 4Xday. I take some other things as well (including 200mcg selenium and some zinc) but these seem to be the main ones tied in with the high dose thiamine. I've learned recently that high dose thiamine can deplete zinc.
I was unable to tolerate more than 250 mgs of magnesium glycinate prior to taking high dose thiamine; thiamine improves the tolerance for magnesium. Magnesium is very important for multiple reasons.
-
@ATP 1-5 milligrams topically. Very low dose, not sure how much is even absorbed through the skin. Seems to be very powerful. I did have estrogen symptoms after extended use at the range of 5-10 milligrams, though.
-
@Truth Its like my voice gets tired so inabiliity to be loud. Every once in a while my voice is loud and deep but then it seems to get strained and I cant force it to be loud. Voice also feels kind of hoarse sometimes
-
You just need to raise your energy level with what is good for you and it will happen eventually, doesn't have to be at all complicated
