Milk is goyslop
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Outside your fried brain, this is the only problem you may be having.
https://lowtoxinforum.com/threads/the-travis-corner.21611/post-356157
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Let's say you're mediterranean - or not. Make mediterranean coffee in a copper pot. There's your copper source. Also, acids like coffee leech the copper out, also why vinegar is used to clean copper. It can be toxic in high amounts which requires long exposure time (>1 hour) of the liquid in the copper.
Still, I don't see how milk can cause copper deficiency unless you're hammering milk like a peatard and short of other copper sources. I don't think I've ever gone higher than 1/2 gallon (2 liters) in one day and usually less than 1 liter.
Ray Peat never promoted milk indiscriminately. He's not on record saying "drink 1 gallon of milk daily."
I'll agree with you, the global food supply / dairy is probably sub optimal. I don't think raw milk is special. I don't think regular milk is a magic fix. Organic tastes better and might be slightly better.
He qualified whole milk by saying high physical activity is a must for the amount of fat it contains. That's fair, and the majority of milk drinkers are using it for cereal or other pufa slop. So you can't act like people are actually drinking milk with dinner like back in the old days. Very few do this.
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@lykos said in Milk is goyslop:
@bio3nergetic i was drinking 2-3 liters of milk my self and it caused me severe copper deficiency that i ams till recovering from, calcium will imbalance your magnesium, copper and iron, there is no good reason to promote that much milk
That's your problem. Nobody needs 2-3 liters of milk daily. You are the fool, Hitlykos.
What about yogurt? Are you going to say that destroys these mineral balances too?
All I can conclude from Peat or from any health guru is that you shouldn't overdo anything. Sugar is probably the taboo in the Peat-sphere. No way it's good to eat lots of sugar indiscriminately every day. The Honey diet is a short term thing. And if Peat eating isn't a diet, then there is no short term Peat concept. Sugar can be used but it can be overdone.
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@lykos said in Milk is goyslop:
I was eating a well rounded diet and 200g of liver each week, you are making dumb assertions.
Let's talk about organ meats. Liver is probably fitting your description of milk. Malnourished industrial organ meats are probably not packing the magical punch you think they are.
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@Corngold ray peat does
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@Corngold yes then why does the peatcel promote them then? Liver is garbage from modern animals, i swear all his diet recommendations are garbage, pound suga, drink goyslop milk which is most milk also in large amounts to balance phosphorous which will mess your magnesium, copper and iron levels and eat dogshit toxic livers which are most animal organs today. Le bioenergetic diet.
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@lykos critical thinking required.
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this thread brought my attentions to a1 milk bcm-7 thx
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@lykos Last time I have checked your IP it was from Cyprus, but it seems like you are now in Georgia! Not much of an upgrade either, but khachapuri is peaty!
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@Kilgore i was for holidays in cyprus and now i live in georgia, khachapuri is great but why are tou monitoring my ip u glownigger?
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@Corngold enjoy your copper deficiency retard
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@lykos said in Milk is goyslop:
enjoy your copper deficiency retard
@lykos said in I want to bully danny roddy:
before that mentally ill faggot charlie destroyed it
He also expressed bizarre copper related ideation.
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@ThinPicking he believed in copper toxicity not deficiency, there is no such thing as copper toxicity except those rare few who have that genetic defect, the majority of the population are copper deficient, among many other deficiencies caused by mineral depleted soil and processed goyslops
