does glycine increase need for caffeine intake?
-
started increasing my glycine intake dramatically and i feel a lot less creative often foggy and uninspired. i am productive but dont seek or find novelty as often or have great ideas as often as i did before maxing gelatin
-
@lobotomize
Wrong approach.
Glycine optimize the calming pathway (Gaba-like). One cup tea every 4-5 hours would do the job. Mind accustomed dose (shorter) or you'll loose the benefits. No more than 3-4 for cups. Make a break on weekend, not to overload Cyp450. Or one week after 3 weeks. -
@LucH i didnt say i feel better, i said i feel a lot worse
