Concentric only exercises

[TexugoDoMel]

@Norwegian-Mugabe said in Concentric only exercises:

Is intercourse concentric only?

HAHAHA

"Babe! This position is degenerating my mitochondria"

[JulofEnoch]

@araclavie said in Concentric only exercises:

@JulofEnoch Dang. I totally fell for that "Ray Peat recovered interview(July 1987 on UofO Student Radio)" link. Well played.

hehehehehehehehehehehehehehehehehehehehehehehe

[JulofEnoch]

@TexugoDoMel

If she loves you, then she'll understand.

[Ecstatic_Hamster]

I don’t agree with Dr. Peat on this. Eccentric exercise helps build protective strength in muscles and connective tissue that can prevent injury.