@AstralPMP it’s a brand new built home so there’s no mold.

@risingfire not at all, gives me some dopamine.

@LetTheRedeemed I haven’t tracked temps much. Did experiment with T3 and noticed nothing every time. If my thyroid is not ideal, nothing I can do that I’m not already doing.

@LetTheRedeemed well you didn’t give much detail, from what you said sounds normal. If anyone eats bad food several days they won’t feel ideal, and white on tongue most people have every morning.

If you take each of those symptoms and label them as a symptom of stress hormones sure it’d no doubt work, but then if someone has the common cold and most of those symptoms because of it, you wouldn’t say it’s from stress hormones, it’s from the common cold.

Now say it is from stress hormones, then what would trigger them? How do I prevent them from occasionally giving me those symptoms?

I found no pattern in the occurrence. I can get great sleep, steel boners, great energy, great diet, plenty cals, solid training pump and cardio feels great, and out of nowhere I’ll wake up with some of the symptoms coming in.

Had it been a fast triggers it or certain food or activity then easily I’d avoid getting them.

@LetTheRedeemed I’m familiar with the Ray Peat theology, but I don’t have any symptoms of high stress hormones, and this thing comes up when I’m not fasting or haven’t recently.

Your symptoms sound pretty normal symptoms everyone has; white tongue from not brushing it and bad digestion from bad food, neither of those would indicate an infection.

@risingfire I do go 10-12 hours fasting some days when I work. I’ll eat at 9am then at 7ish pm a big meal. Usually I do 3 meals 9am 3pm 8-9pm.

@risingfire checks out for the most part.

Don’t think it’s gut or any organ health, hormones, thyroid, or immune.

Everything is well, one thing I do have is frequent urination. Might be a hint to something underlying. Weak bladder, sometimes it’s urgent but it’s not even much pee.

@risingfire no symptom of any gut problems. Any ways to gauge gut health?

@healthyfungus there’s def something going on there, not low t/dht otherwise I’d constantly feel like that.

@risingfire based on feeling ill for couple days every few weeks?