Has literally no one heard of the Black Forest brand of gummy bears? Doesn’t have any artificial dyes which are arguably the worst part of the haribo shit. If your metabolism can’t handle a little corn syrup or citric acid you aren’t gonna make it bro.

Corn Syrup, Sugar, Gelatin, Modified Food Starch (Corn),Citric Acid, Apple Juice From Concentrate, Sodium Citrate, Natural and Artificial Flavors, Coconut Oil*, Colors (Black Carrot Juice, Beta-Carotene, Spirulina Extract, Turmeric), Carnauba Wax*. *Adds a trivial amount of fat.

I travel for work so I am relegated to eating canned fruits to meet most of my carbohydrate requirements. My recommendation for anyone who buys canned is to look for the dole brand with the ldpe plastic, the metal cans use a bpa liner. My favorites are either oranges or the tropical fruit mix which has papayas and pineapple.