Posts made by Cezar

My acne has cleared up a ton through peaty dietary tweaks but I still haven't nailed down that youthful,thick skin collagenous look.

I still feel like my face is relatively dry and rough.

What foods/supplements would you consume to reach peak collagen ?

On my list i have:Beef gelatin(30-50grams),Vitamin C,Zinc,Pansterone,Redlight sessions

Picture for reference:

@sushi_is_cringe

Lowered androgens,d2 and raised prolactin,its quite a dirty drug if you dont find yourself in a constant optimal state

Could opt for some ketotifen,seems to have a different effect