@yerrag hmm interesting, i was thinking my calcium levels might have been to high from the d3

@slawekb i do suffer from some headaches
if the BP goes higher i feel pressure in my nose and head

Also dealing with very high blood pressure, around 180/120
dont know the cause , but I did notice that vitamin d3 4000iu a day
pushed it up to 220/150 once
and when I quit the d3 it lowered back to 180/120 after 2 weeks or so

did anybody had good results with this
I personally did not feel anything locally and orally

@haidut is this best taken orally or on the skin