It really does sound as if you're very lactose intolerant. Homemade yogurt, when made properly, will have no lactose at all. Most recipes start with a gallon of milk but I suggest that you make a half batch first. Definitely drain it to make it thicker/more palatable. Use the whey in baked goods or drink it straight or in smoothies. Good luck!
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Posts made by lacylaine
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RE: Milk/protein digestionposted in Case Studies
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RE: Thyroid Therapy for Chronic Digestive Issuesposted in Case Studies
@JulofEnoch
I agree with you regarding the one-month trial for thyroid change. I am slowly getting my thyroid dialed in and my eyebrows are slowly growing back. But I wait for a full month before decided on changes in dosage.FYI: I am taking 50mcg Levothyroxine daily (at midnight), plus 3 drops Tyronene in AM, dessicated thyroid in the afternoon and 2 drops Tyronene at 4-5PM. (I have no thyroid.)
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Concernedposted in The Junkyard
Re: Extra thiamine
Wow, this sounds pretty serious. Who are you guys talking about? I'm brand new here and trying to figure things out. Thx!