There's many modalities to help if you aren't resonating with GNM. I think the principals are valuable to relate to though.

@Corngold Dr Melissa Sell is easier to consume info on this than the German presenters. Mind-body medicine is NOT quackery and has been proven many times to work, including my own experience. NET is another example at healing cellular trauma. Remember-water has memory, cells hold onto our trauma. Flower Essences (NOT essential oils) also use this principle to heal emotional issues. We are vibration, which is basically how biochemistry works as everything has a vibration.