You need change. I don't think there's a supplement or dietary change one can make to produce this. You need a life full of novelty and progress. When you're in that state, life is naturally going to feel vivid and involving. Routine is death, essentially.

I don't think you can really distill it all down to a singular hormone. I do think these phenotypes exist. I just don't think they're controlled by one hormone. Out of the 3, I'm a progesteronic person, with some qualities of both the testosterone and estrogen group, depending on how I'm feeling.