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    do you use l-theanine?

    Not Medical Advice
    theanine l-theanine
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    • ChudC
      Chud
      last edited by Chud

      what doses? have you found it useful? I bought some from purebulk but its been sitting around.

      breakfast for dinner enjoyer

      KvirionK 1 Reply Last reply Reply Quote 0
      • KvirionK
        Kvirion @Chud
        last edited by

        @Chud I use small doses (10-50 mg) almost daily, especially in the evening, during stress, or sometimes with a bigger coffee...

        A little learning is a dangerous thing ;
        Drink deep, or taste not the Pierian spring :
        There shallow draughts intoxicate the brain,
        And drinking largely sobers us again.
        ~Alexander Pope, An Essay on Criticism

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