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    are there downsides to drinking 1.5 liters of HFCS Coke per day?

    Scheduled Pinned Locked Moved The Junkyard
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    • ChudC Offline
      Chud
      last edited by

      other than the flouride water, possible heavy metal contamination and the plastic bottle is there any reason it would be a bad idea to drink HFCS coke as primary carb source? ive been doing it for a while now and i feel pretty good, coke goes well with almost any meal.

      breakfast for dinner enjoyer

      bradB chromeC 2 Replies Last reply Reply Quote 0
      • bradB Offline
        brad @Chud
        last edited by

        @Chud Large amount of undisclosed starch in those beverages due to how HFCS is made.

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        • chromeC Offline
          chrome @Chud
          last edited by

          @Chud It has no vitamins at all unlike orange juice. I think it is beneficial in small amounts, like one or maybe 2 cans or small bottles a day for most people. More if you work out and get enough nutrients from other sources. I wouldn't make it my major carb source.

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