are there downsides to drinking 1.5 liters of HFCS Coke per day?
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other than the flouride water, possible heavy metal contamination and the plastic bottle is there any reason it would be a bad idea to drink HFCS coke as primary carb source? ive been doing it for a while now and i feel pretty good, coke goes well with almost any meal.
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@Chud Large amount of undisclosed starch in those beverages due to how HFCS is made.
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@Chud It has no vitamins at all unlike orange juice. I think it is beneficial in small amounts, like one or maybe 2 cans or small bottles a day for most people. More if you work out and get enough nutrients from other sources. I wouldn't make it my major carb source.