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What are non-Peaty things you still do?

The Junkyard
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  • U
    User69 @Runenight201
    last edited by Feb 26, 2024, 10:23 PM

    @Runenight201 Why do you take that stuff?

    R 1 Reply Last reply Feb 27, 2024, 4:22 AM Reply Quote 0
    • D
      deadkaczynski @DonkeyDude
      last edited by Feb 26, 2024, 10:31 PM

      @DonkeyDude
      once every couple years I get an unbelievable urge to smash a few lbs of pistachio. Pistachio is high in copper, brazil nuts selenium & manganese.

      T 1 Reply Last reply Feb 26, 2024, 10:39 PM Reply Quote 0
      • T
        TheRealPeater @deadkaczynski
        last edited by Feb 26, 2024, 10:39 PM

        @deadkaczynski

        Same!

        1 Reply Last reply Reply Quote 0
        • R
          Runenight201 @User69
          last edited by Feb 27, 2024, 4:22 AM

          @User69

          Why do I eat starch?

          Because my body needs carbohydrates, and I find that getting it all from fruit does not nourish me in the same capacity as eating starch in addition with fruit.

          I may be erroring though in choosing bread and brown rice. Potatoes and other tubers may be the best way to go.

          U 1 Reply Last reply Feb 27, 2024, 5:11 AM Reply Quote 0
          • U
            User69 @Runenight201
            last edited by Feb 27, 2024, 5:11 AM

            @Runenight201 sorry meant to ask Chud. BOOMERED the wrong reply.

            R 1 Reply Last reply Feb 27, 2024, 6:20 AM Reply Quote 0
            • U
              User69 @Chud
              last edited by Feb 27, 2024, 5:11 AM

              @Chud Why do you take that stuff?

              1 Reply Last reply Reply Quote 0
              • R
                Runenight201 @User69
                last edited by Feb 27, 2024, 6:20 AM

                @User69

                lmao well done

                U 1 Reply Last reply Feb 27, 2024, 3:23 PM Reply Quote 0
                • U
                  User69 @Runenight201
                  last edited by Feb 27, 2024, 3:23 PM

                  @Runenight201 But yeah, starch is good stuff sometimes, I love taters and I can eat them without heartburn if fried or boiled for a very long time.

                  R 1 Reply Last reply Feb 28, 2024, 2:38 AM Reply Quote 0
                  • R
                    Runenight201 @User69
                    last edited by Runenight201 Feb 28, 2024, 2:38 AM Feb 28, 2024, 2:38 AM

                    @User69

                    Ive been at this bioenergétics game for a couple years now and I definitely am beginning to form conclusions that my problem has been an inability to efficiently extract energy from starch.

                    When digestion and metabolism is sluggish all the food I would eat was degenerating me as my body wasnt extracting the energy properly.

                    Getting out of this state is very difficult, but in my opinion it involves engaging the body properly (mechanotransduction) so that the body demands glucose and any starch that is consumed gets put right into the furnace and turns to energy.

                    1 Reply Last reply Reply Quote 0
                    • C
                      CO3 @brad
                      last edited by Mar 4, 2024, 9:00 PM

                      @brad https://bioenergetic.forum/topic/1289/skim-milk-powder-recipes/2

                      Master Broth Recipe: https://twitter.com/thesquattingman/status/1737526599023526043 / https://recipeats.org/master-broth/

                      1 Reply Last reply Reply Quote 0
                      • A
                        Aspirin @TopicalsOnBalls
                        last edited by Mar 5, 2024, 1:09 AM

                        @TopicalsOnBalls goretex fiend 😓

                        1 Reply Last reply Reply Quote 0
                        • C
                          CO3
                          last edited by Mar 5, 2024, 11:08 PM

                          chorizo. specifically this extraordinary one i get that's made in Belgium of all places, made from %50 Duroc pork.

                          unbelievably good. tastes a lot more saturated than most chorizos. it's tastier when I don't refry it in coconut oil, so that's pretty non-peaty.

                          Master Broth Recipe: https://twitter.com/thesquattingman/status/1737526599023526043 / https://recipeats.org/master-broth/

                          1 Reply Last reply Reply Quote 0
                          • D
                            DG
                            last edited by Mar 6, 2024, 12:54 AM

                            gooning icl

                            last name gang first name drain

                            1 Reply Last reply Reply Quote 0
                            • M
                              Mulloch94
                              last edited by Mar 11, 2024, 8:52 PM

                              Has anybody done or doing cold water plunges or showers? I'm asking here on non-Peaty thread, because I believe he actually spoke negatively about cold thermogenesis somewhere.

                              I realize it can raise adrenaline and probably not good for people with sluggish thyroids. But I've also read extensive literature about the anti-inflammatory effects.

                              I tried it a couple times when I was doing the low-carb thing many many years ago. I was already cold then, so doing cold plunges on top of that was probably just about one of the worst things I could do lmao. But I'm thinking about trying it again.

                              1 Reply Last reply Reply Quote 0
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