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Excessive sweating

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  • M
    monadology
    last edited by Apr 28, 2024, 11:41 PM

    Hi all, I've been plagued for essentially my whole life with high levels of sweating at night and during even moderate activities. I recall some discussion in the Old Country that this might be due to high estrogen levels, but curious on opinions. I'm 25M, decent shape. I've attached some recent labwork for more context.
    I don't have a hormone panel; working on that. Can't self order bloodwork in NYS.
    Any input greatly appreciated.
    Screenshot 2024-02-07 at 12.00.41 PM.png Screenshot 2024-02-07 at 12.00.45 PM.png Screenshot 2024-02-07 at 12.00.50 PM.png

    K 1 Reply Last reply Apr 29, 2024, 11:02 AM Reply Quote 0
    • K
      Kvirion @monadology
      last edited by Apr 29, 2024, 11:02 AM

      @monadology said in Excessive sweating:

      high levels of sweating

      It's usually caused by (too) high levels of cortisol and especially adrenalin, and rather low estradiol, progesterone, and (too) low Thyroid T3. Deficiencies in Magnesium, ADEK, and B vitamins are also probable.

      BTW, an optimal level of TSH should be about 1, not above.

      Some good practices to experiment with:

      Normalizing cortisol by firstly getting the inflammation and stress down, then by adding (in afternoons) mBc-P5P+B3, C, A+E, D3+K2, Ca, Zn, Mg, inosine, theanine, apigenin, 5-6mg of DHEA, Aspirin, Royal jelly, icariin, emodin, Tulsi, PS; gelatin, palmitic acid, coffee, ~pomegranate, honey/milk/OJ; yoga, CO2…
      GABA "agonists" should lower adrenaline. Since glycine, taurine, and niacinamide are all GABA "agonists" they all have studies showing lower adrenaline when consuming them. It also decreases with the help of salt, sugar/OJ, milk, sunlight… Plus inosine, theanine, ~apigenin, Tulsi, antihistamines, CBD/CBG, and forest bathing. Adrenaline increases with stress, heat, HIIT/IF/fear/excitement, and caffeine taken in a fasting state…

      A little learning is a dangerous thing ;
      Drink deep, or taste not the Pierian spring :
      There shallow draughts intoxicate the brain,
      And drinking largely sobers us again.
      ~Alexander Pope, An Essay on Criticism

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      • B
        bot-mod
        last edited by bot-mod Apr 29, 2024, 12:51 PM Apr 29, 2024, 12:49 PM

        Recent tweet for you here from Sir Roddy.

        https://x.com/dannyroddy/status/1783945834763014151
        waterwatereverywhere.jpg

        I'll be back to draw your attention to an RPF thread that relates. And for a chat. Not much time rn.

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        • P
          Peatful
          last edited by Apr 29, 2024, 1:03 PM

          Don’t underestimate the power of low blood sugar.
          Or even worse- being chronically undernourished

          Low bs -> high cortisol -> low progesterone -> high estrogen

          The further society drifts from the truth the more it will hate those who speak it.

          SD

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          • R
            Regina
            last edited by Regina Apr 29, 2024, 3:56 PM Apr 29, 2024, 3:56 PM

            I sweat excessively around psycopaths. It's really remarkably accurate. Like every pour is a hose switched on and then stops immediately when I get away from them.
            A very highly functionally sensor.

            But anyway, my answer is completely an aside. You are geting good answers from our colleagues here.

            1 Reply Last reply Reply Quote 0
            • M
              monadology
              last edited by Apr 29, 2024, 5:12 PM

              Thank you all; extremely helpful. I think cortisol is a likely target as I am frequently quite stressed (work and otherwise), but will keep exploring all avenues. You all are lifesavers.

              M 1 Reply Last reply Apr 29, 2024, 5:13 PM Reply Quote 0
              • M
                monadology @monadology
                last edited by Apr 29, 2024, 5:13 PM

                @monadology To add, I do think there is a non-cortisol cause that adds on as it has been an issue since childhood. So will try a multi-pronged approach.

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