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Chicken Liver, Copper value

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  • A
    alpha
    last edited by May 6, 2024, 4:15 PM

    I wanted to ask if Chicken Liver would be a good source of Copper, since copper is mostly missing from my diet and i cant get Beef liver, most websites say that 100 gm of Chicken Liver contain 0.5 mg while this website says 7 mg

    W 1 Reply Last reply May 6, 2024, 4:21 PM Reply Quote 0
    • W
      wrl @alpha
      last edited by May 6, 2024, 4:21 PM

      @alpha
      White button mushrooms seem like a good source of copper also.

      1 Reply Last reply Reply Quote 0
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