Should I just eat pure glucose for main source of carbs?
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Fruit is always sprayed or unripe.
Most milks (lactose) make me feel ill.
Starch is out of the question.
I've been eating pure sugar but I don't need over 100g of fructose in a day, and it's simply too sweet.
Is there any downside to eating pure glucose syrup? Also why does it often times have other "carbohydrates" listed beside sugar?
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@SneedyPeat micronutrient deficiency is a risk
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@SneedyPeat bump
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@SneedyPeat said in Should I just eat pure glucose for main source of carbs?:
Most milks (lactose) make me feel ill.
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