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    • T
      Thyroid @A Former User
      last edited by

      @Luke I think its only like ~0.2g to prevent them from sticking together, so I think it should be fine considering other foods also have residual PUFA like orange juice, milk, white rice, etc.

      1 Reply Last reply Reply Quote 0
      • T
        Thyroid
        last edited by

        Palmin is a very good coconut oil because its made from a blend of ~2/3 fully hydrogenated coconut oil and ~1/3 regular coconut oil, so it should only have about 0.6g of PUFA per 100g. You can find it in the refrigerated butter section at Rewe.

        KvotheK 1 Reply Last reply Reply Quote 0
        • T
          tubert @A Former User
          last edited by

          @Luke doesn't it also have Glukosesyrup in it? I thought that was a no-no too

          1 Reply Last reply Reply Quote 0
          • Nyck Star GelN
            Nyck Star Gel
            last edited by

            Where do yall get ur supplements from? Any reccs for quality German/EU sources? - Am currently lookin for a proper vit k2 mk4

            also found a polish shop the other day that offers pure aspirin powder (kaufland had it too iirc) https://biogo.de/en/products/acetylsalicylsaure-aspirin-c9h8o4-1kg-biomus

            ? 1 Reply Last reply Reply Quote 0
            • Nyck Star GelN
              Nyck Star Gel @samuel
              last edited by

              @samuel gibt noch ne UK quelle https://www.balancedbodymind.com/shop/p/progesterone
              aber idk obs durch den zoll kommt

              1 Reply Last reply Reply Quote 0
              • ?
                A Former User @Nyck Star Gel
                last edited by

                @Nyck-Star-Gel said in Bioenergetic Germany:

                Where do yall get ur supplements from? Any reccs for quality German/EU sources? - Am currently lookin for a proper vit k2 mk4

                also found a polish shop the other day that offers pure aspirin powder (kaufland had it too iirc) https://biogo.de/en/products/acetylsalicylsaure-aspirin-c9h8o4-1kg-biomus

                Iherb.com is very reliable, a polish reseller

                An example mk4
                https://de.iherb.com/pr/carlson-vitamin-k2-mk-4-menatetrenone-5-mg-180-capsules/14812

                1 Reply Last reply Reply Quote 0
                • MauritioM
                  Mauritio @A Former User
                  last edited by

                  @Luke said in Bioenergetic Germany:

                  I bought a pack of Haribo today (Goldbären). First time in years. Ate a handful and then noticed on the package that they now put sunflower oil in them. Does anybody know when this happened?

                  Haribo gummy bears are taboo for a long time already. They contain E129 causing IBD by increasing serotonin.
                  I made a post about it in this thread.

                  • https://raypeatforum.com/community/threads/ubiquitous-food-dye-causes-inflammatory-bowel-disease-ibd-by-increasing-serotonin.48891/

                  Dare to think.

                  My X:
                  x.com/Metabolicmonstr

                  RazvanR 1 Reply Last reply Reply Quote 0
                  • MauritioM
                    Mauritio @Razvan
                    last edited by

                    @Razvan it's funny that it doesn't occur to you that it's more likely that they simply don't mention those ingredients in Romania.

                    Dare to think.

                    My X:
                    x.com/Metabolicmonstr

                    1 Reply Last reply Reply Quote 0
                    • RazvanR
                      Razvan @Mauritio
                      last edited by

                      @Mauritio
                      Apperently it has now sodium citrate in it, the same brand.

                      1 Reply Last reply Reply Quote 0
                      • MauritioM
                        Mauritio
                        last edited by

                        Anybody also drink REWEs clementine juice ?
                        In my city it's sold out everywhere and they don't know if it's coming back . It's the only commercial OJ I was really happy with .

                        Dare to think.

                        My X:
                        x.com/Metabolicmonstr

                        Mr. XM 1 Reply Last reply Reply Quote 0
                        • Mr. XM
                          Mr. X @Mauritio
                          last edited by

                          @Mauritio never found it to begin with, is it sold for longer time?

                          MauritioM 1 Reply Last reply Reply Quote 0
                          • DavidPSD
                            DavidPS
                            last edited by

                            Clementines have a very short picking time. The fresh fruit is typically available from November through January as supplies last. I imagine that the juice is seasonal as well.

                            You can catch more flies with honey than vinegar. 👀
                            ☂️

                            1 Reply Last reply Reply Quote 0
                            • MauritioM
                              Mauritio @Mr. X
                              last edited by

                              @Mr-X yes I've been drinking it for years. Someone on the RPF recommended it. And I've been drinking it ever since ,non stop.
                              If I don't have it , I crave it after a day or two.
                              Nutritionally they are the same as oranges ,that's what peat told me over email.

                              @DavidPS makes sense but in st least the last 2 years it was always available, but let's hope it'll come back soon .

                              Dare to think.

                              My X:
                              x.com/Metabolicmonstr

                              DavidPSD 1 Reply Last reply Reply Quote 0
                              • DavidPSD
                                DavidPS @Mauritio
                                last edited by

                                @Mauritio - Thanks for the clarification. The fruit will appear again in the stores by the end of the year and hopefully the juice shortly thereafter.

                                You can catch more flies with honey than vinegar. 👀
                                ☂️

                                Mr. XM 1 Reply Last reply Reply Quote 0
                                • Mr. XM
                                  Mr. X @DavidPS
                                  last edited by Mr. X

                                  @DavidPS I was in 3 Rewe Markets the last days didnt saw any clementine juice

                                  MauritioM 1 Reply Last reply Reply Quote 0
                                  • MauritioM
                                    Mauritio @Mr. X
                                    last edited by

                                    @Mr-X did you see it before ?

                                    Dare to think.

                                    My X:
                                    x.com/Metabolicmonstr

                                    Mr. XM 1 Reply Last reply Reply Quote 0
                                    • Mr. XM
                                      Mr. X @Mauritio
                                      last edited by

                                      @Mauritio no never before but didnt search for it before. I think saw this mentioned here couple of months ago looked back then in 2-3 markets but also not there back then

                                      1 Reply Last reply Reply Quote 0
                                      • KvotheK
                                        Kvothe @Thyroid
                                        last edited by

                                        @Thyroid It's quite expensive, though. I also don't really appreciate hydrogenated coconut oil. It's just unnecessary. You can get Othüna Kokosfett for half the price.

                                        https://www.ossikiste.de/Margarine-Fette/Othuena-Kokosfett-250g.html

                                        1 Reply Last reply Reply Quote 0
                                        • BabyDuckB
                                          BabyDuck @Kvothe
                                          last edited by

                                          @Kvothe said in Bioenergetic Germany:

                                          @samuel Schreib direkt eine Email an Katherine (kenogen@gmail.com). Sag Ihr, dass du möchtest, dass das Paket als "gift" mit einem Wert unter 5$ deklariert wird, dann solltes es keine Probleme mit dem Zoll geben.

                                          Funktioniert die Methode weiterhin? Ich würde dort gerne bestellen...

                                          KvotheK 1 Reply Last reply Reply Quote 0
                                          • KvotheK
                                            Kvothe @BabyDuck
                                            last edited by

                                            @BabyDuck Ich bestelle weiterhin bei Kenogen direkt und hatte noch nie Probleme mit einer Lieferung.

                                            BabyDuckB 1 Reply Last reply Reply Quote 0
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