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    Is It My imagination? Taurine Supplementation Is Giving Me More Muscle Defintion 😀

    Scheduled Pinned Locked Moved Bioenergetics Discussion
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    • Butter GirlB Offline
      Butter Girl
      last edited by

      So I started supplementing Taurine about 3.5 weeks ago and now I think my muscles look more defined and firmer than before.

      Could it really be working that fast?

      And I don’t even lift weights. I occasionally do *some resistance training on my Total Gym, but I do emphasize “occasionally”. Not regularly. I’m kinda lazy lol. I also walk for exercize 3-4 x a week.

      That’s all I do by way of exercize.

      I’ve been taking 4-5 gms of taurine a day and also 5 gms. of glycine.

      So is it the Taurine? Or glycine? Or both?

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