What causes cloudy urine?

[Cynomel]

Over the last month or so, I've noticed that the last bit of urine I pass is very cloudy. It even leaves a precipitate of white powder on the toilet bowl when it dries. What are the potential causes of this, and what would the solution be? I consume about 2g of calcium and phosphorus a day, and my diet consists mostly of fruit, juice, dairy, eggs, meat, and some starch, usually bread.

[Cynomel]

@Cynomel I should add my supplements

Upon waking:
Benfotiamine 200mg
LDN 4.5mg

With Breakfast:
5k iu D3
120mcg mk7
B complex (only MWF)
10k iu vit A (only MWF)
TMG 500mg
CoQ10 100mg

With Dinner:
Zinc 30mg
Copper 2mg
Jarrow tocosorb (vitamin E supplement)

Before Bed:
Theanine 200mg
Apigenin 100mg
Taurine 1g
Inositol 1g

[secondkelping]

This post is deleted!

[boats]

@Cynomel its probably calcium. Ray says most calcium is lost at night and is in the first morning wee. Mine is cloudy in the morning, and through the day when I drink alot of calcium added orange juice, or alot of milk, and goes clear when I drink coke.

[Cynomel]

@boats Does it feel irritating when you experience this? For me it's kinda irritating to the urethra.

[herayclitus]

This used to happen to me pretty frequently. In my case it was almost certainly an electrolyte issue worsened by stress. I would increase salt intake and check vitamin D. Progest-E could be worth looking into also

[boats]

@Cynomel maybe a bit spicier. Go in jars and inspect each time, might be different each time