When peating fails
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Just looked up my symptoms on google and this is pretty much how I'm feeling
Before learning about peat I never had cold feet, poor motivation, low energy, and poor sleep/no dreams (now I have all of those issues)
Feel like I am getting worse and more hypothyroid which is discouraging... can anyone else relate?
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It’s a very sweet science and easy to mess up. I think many people get worse trying to peat because it’s so complex.
I have probably gotten worse in some regards but also better in others, it’s tough to gauge sometimes
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Peating done wrong is seeing Arnold lift very heavy weight and proceeding to lift as much and getting broken.
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@himblondemaxxing said in When peating fails:
Feel like I am getting worse and more hypothyroid which is discouraging... can anyone else relate?
Hi,
I’d have a look at these points to deal with anti-energy problem (part of the whole point)- Estrogen imbalance
- Thyroid saturation by heavy metals
- See Kate Deering too to optimize the metabolism.
Note: It’s not because RP said sth was good in general that you don’t have to manage according to your ground and the level of you energy (the way you metabolize).
Useful info:
*) The link between thyroid, energy and excess estrogen.
Statistics show that one in eight women between the ages of 35 and 65 and one in five women over the age of 65 have some form of thyroid disease. If T3 is impaired, the neurotransmitter will fail to transmit the right impulse to regulate the action of serotonin, norepinephrine, and GABA (gamma aminobutyric acid). If you don’t have enough T3, or if its action is blocked, an entire cascade of neurotransmitter abnormalities may ensue and can lead to mood and energy changes, including depression.
Source: Effects of estrogen on thyroid function
http://www.drnorthrup.com/thyroid-disease/*) Iodine deficiency is also very common in women.
See Thyroid Toxicity, By Philip L. Roberts, MD- What intoxicates the thyroid?
-- Watch out fluorine and bromine: they saturate the receptors of the thyroid and prevent iodine from fixing / to reach the target. - Useful nutrients for the thyroid.
Les vitamines liposolubles : A, D, E, K.
Les vitamines C B-2 B9 et B12
Les oligo-éléments : Magnésium – Sélénium – Zinc – Iode
More info in the book « Stop the thyroid madness II, chapter 10.
How Thyroid Experts are Challenging Ineffective Treatments and Improving the Lives of Patients
JANIE A. BOWTHORPE, M.ED. EDITOR.
Or a summary of the book on my forum:
http://mirzoune-ciboulette.forumactif.org/t119-the-thyroid-madness#817
*) Brain protection from aluminum, cadmium, lead, mercury and nickel.
Magnesium protects the brain from the onslaught of toxic minerals like aluminum, cadmium, lead, mercury and nickel. Low levels of brain magnesium allow the toxic metals to enter brain cells, and could be the harbinger of conditions like Alzheimer’s and Parkinson’s
We recommend combining ionized magnesium with choline citrate to enhance magnesium uptake and chaperone its delivery to cells.
Regular magnesium is often not absorbed efficiently, especially in people with compromised digestion and chronic conditions; these are the people who most need the support that magnesium provides. The cellular uptake of magnesium entails an energy-dependent step that is bypassed by the addition of choline.
Source: Three Safe & Simple Ways to Detox
Note: If you suffer from mercury toxicity, any recovery can’t take place. There is a strict protocol to follow. And mind current mistakes: too long with the same product. No recovery stage allowed for energy. Get informed on the health crisis before detoxifying.Useful info:
- Book: How to heal your metabolism.
http://mirzoune-ciboulette.forumactif.org/t1347-comment-guerir-votre-metabolisme-livre
=> Large excerpts on my forum (in French). Top 3 of the read posts. - Mind ratio Hg/ Se in fish and seafood. Selenium (Se) must be higher than mercury (Hg)
Ratio Hg / Se mg / 100 gr fish
Espadon 0,89 / 0,062 mg / 100 gr de poisson (swordfish)
Maquereau espagnol 0,44 / 0,36 (Spanish mackerel)
Saumon d'élevage atlantique 0,06 / 0,041
Saumon sockeye d'Alaska 0.03 / 0,030
