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3 liters of whole milk a day

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  • ?
    A Former User
    last edited by Aug 24, 2024, 9:35 AM

    Will i run into problems if i drink 3 liters of whole milk a day?
    I mix every 1l with 100g white sugar
    Will it cause insulin problems?
    I also eat 1 kg of mash potatoes a day,some eggs,gelatin,carrot and a little fruit/vegetable

    A 2 Replies Last reply Aug 24, 2024, 6:23 PM Reply Quote 0
    • A
      Androsclerozat @A Former User
      last edited by Aug 24, 2024, 6:23 PM

      I did this and milk made my mouth dry, I had no salivation and in the end I got tired of it
      Milk alone diet gave me an afterglow effect after a week, it was amazing but I was demented

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      • A
        Androsclerozat @A Former User
        last edited by Aug 24, 2024, 6:25 PM

        @Cezar4911 also I got a powerful warmth that was uncomfortable, similar to high protein meal

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