which grains/lentils are low toxic heavy metals arsenic, cadmium, lead etc?
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sorghum good dht but maybe contaminated. quinoa, millet, grits maybe instead then.
same all lentils seem contaminated.
pasta maybe not contaminated but has gluten. im not celiac n can tolerate fine tbh get no symptom but heard its bad to eat
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@the-MOUSE @Mike_Fave u should make vid on low heavy metals, microplastics diet pls mate
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@the-MOUSE bump
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@the-MOUSE bump
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@the-MOUSE bump
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@the-MOUSE Lundberg's Basmati White Rice tests the lowest in arsenic. White rice is your best bet for grains