Advice on tinnitus - UPDATE
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@ThinPicking Thx. Luckily I dont have tinnitus, but good luck @Emilia
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@ThinPicking Hello! Thank you for sharing this with me.
Generally, I drink milk on its own. Ayurveda has a similar principle advising not to drink too much liquid around meal times as it can lower the digestion fire (agni).
I don't add salt or sugar to my milk but I would sometimes have raw honey or medjol dates with it. I take salt whenever I 'need' it. -
@ThinPicking thank you

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@Kilgore thank you
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@Emilia
Hi Emilia,
Nice to hear the tudca helped! Youโre still taking it? I have tinnitus (and hearing loss) now for 15+ years and have tried numerous things but nothing really had a great impact on it. So I was wondering what dosage you used?
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