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    Advice on tinnitus - UPDATE

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    • KilgoreK
      Kilgore @bot-mod
      last edited by

      @ThinPicking Thx. Luckily I dont have tinnitus, but good luck @Emilia

      EmiliaE 1 Reply Last reply Reply Quote 0
      • EmiliaE
        Emilia @bot-mod
        last edited by Emilia

        @ThinPicking Hello! Thank you for sharing this with me.
        Generally, I drink milk on its own. Ayurveda has a similar principle advising not to drink too much liquid around meal times as it can lower the digestion fire (agni).
        I don't add salt or sugar to my milk but I would sometimes have raw honey or medjol dates with it. I take salt whenever I 'need' it.

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        • EmiliaE
          Emilia @bot-mod
          last edited by

          @ThinPicking thank you 🙂

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          • EmiliaE
            Emilia @Kilgore
            last edited by

            @Kilgore thank you 🎧🫠

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            • H
              honeylover @Emilia
              last edited by

              @Emilia
              Hi Emilia,
              Nice to hear the tudca helped! You’re still taking it? I have tinnitus (and hearing loss) now for 15+ years and have tried numerous things but nothing really had a great impact on it. So I was wondering what dosage you used?

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