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    Why it's hard to overcome a bad childhood. Dr. Lipton explains that 95% of our operational programming is completed by age 7

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    • B
      bot-mod @Insomniac
      last edited by

      @Insomniac said in Why it's hard to overcome a bad childhood. Dr. Lipton explains that 95% of our operational programming is completed by age 7:

      operations are programmed

      What's Love (and fluid dynamics) got to do with it.

      https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7955328/
      https://pubmed.ncbi.nlm.nih.gov/35914548/
      https://srcd.onlinelibrary.wiley.com/doi/10.1111/j.1467-8624.1998.tb06233.x
      https://pubmed.ncbi.nlm.nih.gov/9680676/

      InsomniacI 2 Replies Last reply Reply Quote 0
      • KvirionK
        Kvirion @Insomniac
        last edited by

        @Insomniac said in Why it's hard to overcome a bad childhood. Dr. Lipton explains that 95% of our operational programming is completed by age 7:

        I look forward to learning more on the topic.

        I like long-format podcasts like these https://www.youtube.com/@DrChatterjeeRangan/search?query=gabor mate
        Or https://www.youtube.com/watch?v=hhhTWYDPAXI

        Dr Lipton mentioned a sort of self brain washing by repeating things like "I am happy" to address the problem.

        I guess it's like a first step in perspective-shifting - to get out of the negativity loop. He is similar to Ray in emphasizing problems with stress/trauma and cortisol production.
        He seem to be more focused on emotional side of things and Ray was more about bioenergetics.

        Deep down I think everyone wants to believe they can become the person that had a good childhood if the do xyz, correct the hormones or by reversing methylation and so on but that is probably is not realistic. That "scaffold" your childhood built is not going anywhere.

        Yes, and for example for me admitting the existence of such a scaffold and working to mitigate/embrace it is working better than just denying its existence...
        But also using Ray wisdom about bioenergetic - i.e. how to lower bad and increase good things turned out to be very useful.

        A little learning is a dangerous thing ;
        Drink deep, or taste not the Pierian spring :
        There shallow draughts intoxicate the brain,
        And drinking largely sobers us again.
        ~Alexander Pope, An Essay on Criticism

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        • KvirionK
          Kvirion
          last edited by

          BTW Interesting longer podcasts with Dr Lipton

          • https://www.youtube.com/watch?v=BR5MfCCyUoQ
          • https://www.qualialife.com/people/bruce-lipton-phd?

          A little learning is a dangerous thing ;
          Drink deep, or taste not the Pierian spring :
          There shallow draughts intoxicate the brain,
          And drinking largely sobers us again.
          ~Alexander Pope, An Essay on Criticism

          1 Reply Last reply Reply Quote 0
          • InsomniacI
            Insomniac @bot-mod
            last edited by

            @Kvirion said in Why it's hard to overcome a bad childhood. Dr. Lipton explains that 95% of our operational programming is completed by age 7:

            BTW Interesting longer podcasts with Dr Lipton

            • https://www.youtube.com/watch?v=BR5MfCCyUoQ
            • https://www.qualialife.com/people/bruce-lipton-phd?

            Thanks. I'm checking them out now.

            1 Reply Last reply Reply Quote 0
            • InsomniacI
              Insomniac @bot-mod
              last edited by

              @ThinPicking said in Why it's hard to overcome a bad childhood. Dr. Lipton explains that 95% of our operational programming is completed by age 7:

              @Insomniac said in Why it's hard to overcome a bad childhood. Dr. Lipton explains that 95% of our operational programming is completed by age 7:

              operations are programmed

              What's Love (and fluid dynamics) got to do with it.

              https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7955328/
              https://pubmed.ncbi.nlm.nih.gov/35914548/
              https://srcd.onlinelibrary.wiley.com/doi/10.1111/j.1467-8624.1998.tb06233.x
              https://pubmed.ncbi.nlm.nih.gov/9680676/

              This topic is over my head. Interesting subject though. Thanks

              B 1 Reply Last reply Reply Quote 0
              • B
                bot-mod @Insomniac
                last edited by

                @Insomniac said in Why it's hard to overcome a bad childhood. Dr. Lipton explains that 95% of our operational programming is completed by age 7:

                This topic is over my head.

                Mine too. Welcome to earth.

                1 Reply Last reply Reply Quote 0
                • JenniferJ
                  Jennifer @Insomniac
                  last edited by

                  @Insomniac said in Why it's hard to overcome a bad childhood. Dr. Lipton explains that 95% of our operational programming is completed by age 7:

                  Children never fully recover from abuse. Molested girls never seem to have completely normal relationships as adults.

                  I’m proof the above isn’t true. I was molested as a little girl, suffered neglect, but I don’t entertain dysfunctional relationships. I used to think that my inability to get close to a man was because of the past sexual abuse, but after working tirelessly to overcome trauma, find my voice and treat myself better than the past ever did, I realized I attracted men dominant in distorted, masculine energy and it’s distorted, masculine energy that I can’t get close to. I’m attracted to, and trust, energy in its divine state. My instincts were on point.

                  I have stood on a mountain of no’s for one yes. ~ B. Smith

                  yerragY ? InsomniacI 3 Replies Last reply Reply Quote 0
                  • yerragY
                    yerrag @Jennifer
                    last edited by

                    @Jennifer

                    Your statement brims with hope. That people with the strong will to overcome what life would unfairly present to them to their disadvantage, would hang on to loose baggage and allow it to define them. I share that attitude.

                    However, having lived and seen what most people would do on their own cognizance, I believe they can find the burden they had hard to overcome over their lifetime.

                    I personally saw and lived through what my dad became from the trauma of his early years, and there was nothing I could do to change that, despite the prayers of our family- my mom and siblings and my dad's closest friends. All we could do was to have compassion for him. It took me the longest to understand him, as much as I believe his heart was good and I gave him an A for effort.

                    You did well, but I think that you are an exception, and that you do not prove the rule.

                    Temporal thinking is the faculty that’s
                    engaged by an enriched environment, but it’s
                    wrong to call it “thinking,” because it’s simply
                    the way organisms exist... - Ray Peat Nov 2017 Newsletter

                    JenniferJ 1 Reply Last reply Reply Quote 0
                    • ?
                      A Former User @Jennifer
                      last edited by

                      @Jennifer thanks for posting that cause i know that user’s statement is incorrect and im too lazy to make my own reply to explain why

                      JenniferJ 1 Reply Last reply Reply Quote 0
                      • InsomniacI
                        Insomniac @Jennifer
                        last edited by Insomniac

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                        • InsomniacI
                          Insomniac
                          last edited by

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                            Insomniac
                            last edited by

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                            • JenniferJ
                              Jennifer @yerrag
                              last edited by Jennifer

                              @yerrag, I understand. I personally saw and lived through my mum’s trauma from her early years, even watched her die in my arms because of it, but I stand by my comment. I am proof that “children never fully recover from abuse” isn’t true. Some children, many even, but not all as Insomniac’s statement implies. Just like it was our parent’s choice to overcome their past, it was our choice to overcome ours and our parent’s and the collective’s/society’s by extension. We can lead a horse to water with the intention of having it drink, but what if it doesn’t believe it can drink because all the other horses don’t believe they can drink so they don’t? Thank God for all the exceptions breaking the rule.

                              I have stood on a mountain of no’s for one yes. ~ B. Smith

                              KvirionK 1 Reply Last reply Reply Quote 0
                              • JenniferJ
                                Jennifer @A Former User
                                last edited by

                                @sneedful, you’re welcome. 🙂

                                I have stood on a mountain of no’s for one yes. ~ B. Smith

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                                • S
                                  sharko @Insomniac
                                  last edited by

                                  @Insomniac

                                  I have had traumas all my life on all levels.

                                  After several years of studying bioenergetics and intensive experimentation, while working on the brain, I have come to the point where I am immune to disturbing thoughts and other people's opinions and thoughts like steel.

                                  There is a bubble of inner resilience around me, instead of a bubble made up of my environment, where any part that moves in it will make a hole in the bubble.

                                  Everything is possible and in retrospect, it's not difficult at all when someone with sufficient experience and knowledge explains exactly what to do and why - and that's what I'm doing today for others.

                                  A significant part of the process is to understand how the human brain works, both in terms of beliefs and thoughts and also in terms of neurotransmitters and hormones, because once you understand this, you can understand the motive of each person's actions.

                                  InsomniacI 1 Reply Last reply Reply Quote 0
                                  • InsomniacI
                                    Insomniac @sharko
                                    last edited by

                                    This post is deleted!
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                                    • BrunusB
                                      Brunus
                                      last edited by

                                      I had the best childhood my poor parents could ever give me, not a single traumatic memory, I was a happy kid, but a bit unstimulated. My puberty years were so bad I was mentally and physically stunted, now I'm nothing like my old self.

                                      Based on this experience, I'd say you can recover from a bad childhood just as you can completely destroy the benefits of a very good childhood, but who knows, it's easier to destroy something than to fix it, especially when it comes to biology.

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                                      • S
                                        sharko @Insomniac
                                        last edited by

                                        @Insomniac

                                        I believe it must be a strong combination of "hormone games" (and neurotransmitters) to understand at a high level their effect on our feelings and thoughts, while constantly examining our thinking and feelings, until we reach a point where we simply understand well enough how the human brain works and then every action that another person has performed or is performing, you can understand where it comes from and not link it to you.

                                        If anything, feel sorry for that person and even try to help him. And of course it is required at the same time to achieve an optimal metabolic rate. Without an optimal metabolic rate and low serotonin, emotion will easily take over us

                                        yerragY 1 Reply Last reply Reply Quote 0
                                        • yerragY
                                          yerrag @sharko
                                          last edited by

                                          @sharko Nicely put. Zen, if I were to encapsulate it in one word.

                                          Temporal thinking is the faculty that’s
                                          engaged by an enriched environment, but it’s
                                          wrong to call it “thinking,” because it’s simply
                                          the way organisms exist... - Ray Peat Nov 2017 Newsletter

                                          S 1 Reply Last reply Reply Quote 0
                                          • KvirionK
                                            Kvirion @Insomniac
                                            last edited by

                                            @Insomniac said in Why it's hard to overcome a bad childhood. Dr. Lipton explains that 95% of our operational programming is completed by age 7:

                                            In my case I had attempted to block out my past and focus on things like chemicals, hormones, environmental toxins, food, light and exercise but ironically ignoring my past was not helpful to moving forward because it should be involved in your search for solutions.

                                            In my experience "getting sceletons out of the closet" i.e. understanding my traumas and accepting them was a beneficial moment/process in my life. It got me solid ground to try to get past them to some extent and try to build on them... Like being more in control of myself (with the help of psychology and biology) and understanding better how humans perceive reality. It helped me to stop being a normie/midwit i.e get out of the Matrix 😉
                                            Moreover, for example, I used my tendencies for anxiety and pessimistic outlook to become a specialist in risk management, etc.

                                            A little learning is a dangerous thing ;
                                            Drink deep, or taste not the Pierian spring :
                                            There shallow draughts intoxicate the brain,
                                            And drinking largely sobers us again.
                                            ~Alexander Pope, An Essay on Criticism

                                            1 Reply Last reply Reply Quote 0
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