Gym datamining thread
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How long have you been working out for?
How often do you workout?
Do you use a gym, home gym, or no gym?
How long do your workouts take?
Do you follow a consistent schedule?
Do you follow a routine?
What time of day do you workout?Almost 3 years
3-4 times per week
Gym
40 minutes
No
No
Afternoons before dinner -
@gamblemaxxer 4 months, 3x week, gym, 1hr max, yes, yes, 10-12pm
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1 and a half years
Initially 6 days a week but have cut this down to once every 3 days
I use a gym
30-45 minutes
Yes
Yes
Usually evenings -
Friends, I've been lifting for 10 years, roughly speaking.
Began with 5x5 starting strength, moved to ICF, then Madcows, and eventually finishing my 4/3/2 with Greyskulls.
I spent a good chunk of my time in between doing meme workouts.
Nowadays, I don't care much about lifting and only go in x2 a week. That's enough for everyone once you've built your foundation.
Good luck.
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@BigusDickus Now those are some names I haven't heard in a long time. I love the tradition of forum dwellers spreading programs named after users or random websites. I haven't checked in on the culture lately but I remember tons of people going around recommending "Ivysaur's PPL" or something like that.
