What Supplements do you take?/Supplements Reccomendation

[Autism]

I have never taken any Supplements in my life. I've only been living on eating meat, eggs and on caffeine. I do plan on getting started on Pregnenolone. But I wanted to hear what other people in here take before I test something out.

[Peatful]

@Autism said in What Supplements do you take?/Supplements Reccomendation:

I have never taken any Supplements in my life. I've only been living on eating meat, eggs and on caffeine. I do plan on getting started on Pregnenolone. But I wanted to hear what other people in here take before I test something out.

Im rare here I believe
But I take no supplements
And use food exclusively

Occasionally I really like aspirin for my menstrual cycle purposes

What are you looking for for yourself?