MSM effects on skin and eyes.
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Looking for insights on long term usage of MSM Methylsulfonylmethane) supplementation.
I've noticed my eyes are noticeably lighter, and my skin and hair look healthier when taking MSM. So, I would like to keep taking it for the looksmaxxing effects; however, I was wondering if there was anything to be cautious about when supplementing it.
I couldn't find much on side effects, and it looks like the main thing is to make sure to get vitamin C and molybdenum alongside it, which should be easy enough through a peaty diet.
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@nicemushroom17 - I would not be MSM-maxxing. Listen to Dr. Peat's cautionary comments and decide for yourself.
