Aspirin timing for lower cortisol/better sleep? Currently 250mg morning + lunch
-
I’m taking 250mg aspirin in the morning and at lunch to reduce stress hormones. Looking for Peat inspired advice on adding a bedtime dose (or adjusting splits) for better sleep and overnight cortisol control. Using baking soda buffer + vitamin K. Experiences/timing suggestions welcome! Should I split it 3x Daily in 4-6 hour windows or one Big dosage? Thank you!
-
@williambjr - This is not specifically Peat inspired, but I have found it to be helpful.
https://bioenergetic.forum/topic/6546/aspirin-in-the-morning-vs-aspirin-at-night?_=1768169110179 -
@DavidPS thank you!
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login